Seminars & Workshops

An educational opportunity for small or large groups, seeking a deeper understanding of health and well-being.

Formal or relaxed setting options,

topic's available include:

Topics include

Healthy Eating Foundations

Good Mood Food

Happy Guts

Impacts of Stress

Women's Health

Retox & Detox

Busting Food Myths

The Sugar Bust

To book a seminar or workshop,

contact Leah